This has been and will more than likely continue to be the most fiercely debated question in power training. Unfortunately, there does not seem like an unbiased, definitive reply indicating that any explicit variety of units is superior to a different. For that to be the case, it would...
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This has been and will more than likely continue to be the most fiercely debated question in power training. Unfortunately, there does not seem like an unbiased, definitive reply indicating that any explicit variety of units is superior to a different. For that to be the case, it would...
Read More >>